Go 6.0!! Honestly if there's nothing wrong with the 6.0 short block I wouldn't tear it apart. I have a ccsb z71 with a cammed/milled heads/stalled 5.3/4L60 and 3.42s, I avg 10 in town (because it's a brick with highway gears) and 16-17 on highway. I guarantee you won't regret the 6.0 swap
Truck: 05 GMC CCSB SLT Z71,
Go Faster: 5.3, 219/227 .607/.614 112, milled heads, eBay CAI, Circle D 2800, 3030 Built 60E, E-Fans, 3030 Tuned, LT's, Spintech Muffler, DuraGrip w/ 3.73's
Look Better: 10K HID's lows & fogs, tinted Chevy tails